1-1 PERSONAL TRAINING

Personalised sessions with an experienced trainer. Tailored to your goals and abilities to maximise your training efficiency. PAIR SESSIONS (2-1) & SMALL GROUP TRAINING ALSO AVAILABLE

MOBILE TRAINING

Home Visits
Outdoor Sessions
Online/Virtual Sessions
Private Studio Gym – N20
Commercial Gym – N11

Fat Loss

Whether you’re looking to improve your game, run a marathon, work on your weaknesses or get in shape for an upcoming event… Train with Tess has the expertise to help.

PRE-NATAL TRAINING

Training during pregnancy is hugely beneficial for both mother and baby and working with a trained professional ensures pre-natal safe and effective exercise. Check out TWT’s blog or get in touch for more info.

POST-NATAL TRAINING

Reclaim your body, strength and fitness as a mum! Address post-pregnancy issues, weight-gain, core & pelvic floor. Find your mojo and be the example you want to set. TWT specialises in safe & effective post-partum exercise.

FLEXIBLE TRAINING TO SUIT YOU

30 Minutes,
45 Minutes,
60 Minutes

CONTACT TRAIN WITH TESS