Tess is a great personal trainer - she patient and yet challenges you and every week has a different programme planned so exercise never gets boring! Saw and felt results after just a few weeks - definitely recommend!
1-1 PERSONAL TRAINING
Personalised sessions with an experienced trainer. Tailored to your goals and abilities to maximise your training efficiency. PAIR SESSIONS (2-1) & SMALL GROUP TRAINING ALSO AVAILABLE
Learn MoreMOBILE TRAINING
Home Visits
Outdoor Sessions
Online/Virtual Sessions
Private Studio Gym – N20
Commercial Gym – N11
Fat Loss
Whether you’re looking to improve your game, run a marathon, work on your weaknesses or get in shape for an upcoming event… Train with Tess has the expertise to help.
Learn MorePRE-NATAL TRAINING
Training during pregnancy is hugely beneficial for both mother and baby and working with a trained professional ensures pre-natal safe and effective exercise. Check out TWT’s blog or get in touch for more info.
Learn MorePOST-NATAL TRAINING
Reclaim your body, strength and fitness as a mum! Address post-pregnancy issues, weight-gain, core & pelvic floor. Find your mojo and be the example you want to set. TWT specialises in safe & effective post-partum exercise.
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